The Final Hospital Bag Packing Guidelines

Final up to date April 2019

I bear in mind being about 32 weeks pregnant and all of the dialog at work switched from, “How ya feeling?” to “Is your hospital bag packed but?”.

You actually don’t want a lot to have a child. Obtained your vagina? Packed!

Nevertheless, if you happen to’re having a hospital start, there are some things to make your keep somewhat extra nice. Right here’s the checklist I got here up with to pack in your hospital bag, however be at liberty to let me know what you took, or are taking.

What to Pack in Your Hospital Bag:

Printable version of hospital bag checklist


For Your Hospital Bag:

Items to pack in your hospital bagPillow:

Hospital pillows are concerning the thickness of a communion wafer – possibly it’s so you’ll be able to’t smother somebody with them to get your inheritance early, dunno – so it’s all the time good to have a pillow from dwelling. Not solely is extra snug, however your pillow type of smells like your mattress and that’s all the time comforting. Use a non-white pillowcase so it’s not confused with a hospital pillow that somebody may stroll off with once you’re within the “bathroom making an attempt to poo”.

Flip flops:

There’s an excellent probability you’ll need to stroll round in some unspecified time in the future so quite a lot of girls take slippers. A good friend of mine advised me to take flip flops (or crocs) in my hospital bag as a result of you’ll be able to put on them within the bathe and I shall be eternally grateful as a result of the bathe in my hospital seemed like a scene out of Seven. My ft additionally swelled past the width of a slipper, so I used to be fortunate to have the flip flops to accommodate the charming loaves of baked bread previously often called my ft.


I wore them with my flip flops. I didn’t see any signal saying “Victoria Secret runway”, so Haters may suck it.

Sports activities bra or Nursing Bra:

It’s possible you’ll or could not want this one nevertheless it’s good to have if you wish to include the submit start boobs. I used to be so obsessive about breastfeeding the primary time round bra was the very last thing on my thoughts, however bras are sufficiently small that they’ll get tucked in a bag with out taking over an excessive amount of area and in order for you one, there isn’t a lot of a substitute, so you could as effectively take it, and even higher, put on it once you go in.

PJs and gown:

Once more, I didn’t put on my pajamas or gown as a result of I wasn’t within the hospital very lengthy, however it’s good to have somewhat sliver of dwelling to make you are feeling that rather more human. There’s solely so lengthy you’ll be able to stroll round in a type of sheer sheets together with your ass hanging out earlier than you lose your thoughts.


Deliver one thing ratty that may be thrown out or burned later. You’ll have to put on some type of maxi pads to take care of lochia (a beautiful time period, I do know.) so this isn’t the time to pack a thong. Maternity underwear might be your greatest guess to ensure a comfortable match.

Maxi Pads:

Most hospitals will provide you with maxi pads to take care of the submit start bleeding, however I think they’re shipped by the crate with ACME printed on the aspect. They’re normally thick and type of diaper’ish so it’s good to have one thing that has wings, propellers and no matter different innovative know-how maxi pads hold developing with. That mentioned, hospital pads are free so load up on the thunder pads in the event that they don’t trouble you.

Nursing pads:

This was initially on the “Don’t Trouble” checklist, however many ladies within the feedback mentioned that they did want them so tuck a couple of in your bag. They don’t take up a lot area and you may all the time use them as coasters if you happen to don’t find yourself utilizing them.


You’ll be able to by no means go unsuitable with a towel – they’re the multi-tools of a hospital keep. Use it to sit down on if you happen to’re in labor on the way in which to the hospital to spare your seats in case your water breaks (a bit). Take it within the bathe with you throughout your keep. Cowl something gross that you could be must lie on like a questionable pillow or sofa arm. It’s all the time an excellent go-to merchandise to all the time have readily available.

Trash bag:

Don’t take this to the hospital however go away it in your automobile to sit down on in case your water breaks earlier than or on the way in which to the hospital. Saves on detailing and isn’t a nasty factor to have in your glove field anyway.


Toothbrush, toothpaste, shampoo, deodorant, brush, contact lens answer and case, glasses, chapstick, hairband or hair tie, hand sanitizer, or the rest you would take to remain in a single day someplace. There are some gross moments that generally comes with start so don’t add chapped lips to them.

Lanolin or nipple cream:

In the event you’re planning to breastfeed, throw some nipple cream in your hospital bag simply in case the street is somewhat rocky.


You can too add make-up to the checklist if that’s necessary to you for photograph ops. I didn’t put on make-up as a result of I assumed it appeared petty and, “who the hell was I kidding?”, however now I want I had as a result of I seemed like loss of life in these first pictures – sizzling, puffy, loss of life – so there are not any first photograph of me and every of my children the place I don’t look fully terrible.

Gum and Gatorade:

I don’t know what sort of desert air they pump by means of a hospital, nevertheless it’s dry. My hat goes off to you if you happen to work in a single as a result of I don’t know the way you don’t seem like a raisinette. I ate ice chips by the metric ton once I was in labor however the odd stick of gum and sip of gatorade actually hit the spot once I wasn’t allowed to eat. Gum can be good to your partner who could have been ingesting a gallon of espresso simply earlier than getting up in your face to say you’re doing an amazing job and to observe respiration workouts. Emotions could get harm if you happen to scream, “you breath smells just like the ass of alley cat” within the warmth of the second. Take gum.


In case you are in labor there’s a good probability you’ll not be allowed to eat in case you should have surgical procedure rapidly, nonetheless, if you happen to’ve been given the inexperienced gentle to nibble have somewhat one thing scrumptious readily available so that you’re not caught with hospital apple sauce at 3am.

Trashy magazines:

Particularly if you happen to’re being induced, there’s typically quite a lot of hurry up and wait time. Take one thing gentle so that you don’t should assume an excessive amount of and you may simply thumb by means of. When it’s time to go dwelling, attempt to go away them as effectively. It’s uncertain you’ll wish to learn them at dwelling and the nurses or different sufferers could take pleasure in studying them too.

I.D. and Insurance coverage:

“I’m sorry, you wish to know who I’m and to pay for this start?!”

Tech stuff:

In the event you’re like me, you’ll must take your cellphone (even if you happen to’re not allowed to make use of it) to get everybody’s quantity if you wish to make a name. You can too play video games and surf the online if you happen to’re in a little bit of a labor limbo. Pack your charger in your hospital bag, too.

Pen and cellphone numbers:

Pens are all the time scarce and also you, or your accomplice, are going to wish to fill out varieties. Cellphone numbers are good to take so you’ll be able to hold enjoying Offended Birds whereas your husband goes off to name your hysterical sister to say, “the newborn nonetheless isn’t right here but.”

Beginning Plan:

I’ve talked about start plans and the way my plan was “to have a child”, nevertheless it’s by no means a nasty thought to have a normal plan of what you’d love to do (or not do) so everyone seems to be singing off the identical tune sheet.


Somebody, in some unspecified time in the future, will wish to see a photograph of this child so right here’s an excellent probability to seize a pair even when it’s in your cellphone. Listed here are some cool images concepts on this submit and on certainly one of my Pinterest boards too.

Going dwelling outfit:

Let me be actually straight right here, you ain’t leaving the hospital carrying pre-baby garments so don’t trouble packing them. Pack one thing clear and comfy and that’s it. Maxi gown. Yoga pants and a t-shirt. Nun Halloween costume. Doesn’t matter, simply make sure that it’s cozy.

Large Sister or Brother present:

When you have older youngsters, you might contemplate having a present that’s from the newborn for them to open after they come to go to. They’re most likely going to really feel fairly displaced over the following few months so it’s a pleasant solution to introduce them to the brand new addition to the household.


For the Child:Items to pack for your baby in your hospital bag


Most hospitals gives you a couple of nevertheless it’s a good suggestion to convey your personal whether or not you’re going to make use of material or disposable. It’s not a nasty thought to convey measurement new child and measurement 1 as my 10lb child by no means match the smaller measurement.


Once more, hospitals could or could not provide you with wipes so it’s a good suggestion to have them readily available.


I used to be all anti-soother till my son was born and my milk didn’t are available in. Soothers are superior and I’ll struggle that truth to the loss of life. Take a couple of totally different sorts with you to see what suits the invoice, though, I had one baby that liked soothers and one which didn’t take care of them so they’re somewhat hit or miss. Once more, sufficiently small to tuck in your hospital bag so take ’em alongside.

Scratch mittens:

My child wore scratch mittens within the hospital and that was it as a result of they stored falling off and he’d scratch each of us with their little talons so I ended up trimming his nails after and few days at dwelling (I needed that I’d recognized about these ones again then.) Newborns have wafer-thin nails so wait till you’re somewhat “with it” earlier than you trim their nails (whether or not with trimmers or by biting them) as there isn’t an enormous distinction between the sensation of their nails and the sensation of their pores and skin. There are many issues to really feel responsible about with being a mom so let’s not add eradicating the tip of a finger to the checklist within the first few days.


The hospital will typically provide you with a hat, however take somewhat one simply in case. Personally, I didn’t use hats a lot as soon as I obtained dwelling however folks consider in hats on infants with an previous woman vengeance and a hat battle was fairly low on my precedence checklist on the time so I simply rolled with it.

Receiving blanket:

Like a towel, receiving blankets can be utilized for quite a lot of issues. Wrapping a child up. Used as a nursing cowl if you happen to’re not feeling snug with placing on a boob present but. Wiping little mouths, fingers, ft. As a automobile seat cowl to dam the solar once you go away the hospital. You’ll be able to’t go unsuitable. I like to recommend an cheap gentle one as they appear to be probably the most versatile to start with – and aden+anais if somebody is feeling beneficiant.

Going dwelling outfit:

Some folks go all nuts with this (I did the primary time round) and dressed them like they’re greeting the queen. In the event you aren’t sentimental about this, take a onesie or sleeper to take them dwelling in. I didn’t issue within the inexperience of dressing a new child (lower than a day after giving start) into the equation and it was a clumsy and ugly expertise for each of us. Hold it easy and axe something with buttons – zippers and snaps are the way in which to go. Additionally make sure that the clip from the automobile seat can get between the newborn’s legs so skip the sleep sacks, and so on.

Child e book:

When you have a child souvenir e book and a sort nurse that has time that will help you out, you might be able to rating some footprints from a seasoned professional that may get an excellent impression for you.

Nursing pillow:

I wasn’t going so as to add a nursing pillow to the checklist as a result of I personally assume dwelling pillow trumps nursing pillow and also you don’t wish to lease a U-haul to take all of your crap to the hospital, however quite a lot of girls listed this as a vital. Breastfeeding may be actually difficult for some folks (me included) so each little bit helps. Even if you happen to don’t wish to take it in for the preliminary check-in, you’ll be able to put it within the automobile and ship somebody down for it if you wish to use it.

Automobile seat:

I don’t assume there’s any hospital on the market that may allow you to go away the hospital and not using a automobile seat (I suppose if you happen to’re taking the bus dwelling it’s one other story). So go away it within the automobile and produce it up as you’re packing as much as go away. Right here’s a quiz that will help you discover one of the best automobile seat for you if you happen to need assistance too.


For Your Co-Pilot’s Hospital Bag:

The end of your pregnancy is approaching! Trying to figure out what to pack in that hospital bag? Here's a list of stuff other women have found really helpful when they gave birth in a hospital.

Toiletries & In a single day Stuff

Toothbrush, deodorant, underwear, pillow and blanket or sleeping bag: My good friend thought she was going into labor and known as her husband at dwelling and advised him to pack a bag and meet her on the hospital. It was a false alarm however when he obtained there he had packed his hockey jersey, some toothpaste (no toothbrush) and a pair of her socks. I shit you not.

Greater than possible your partner will have the ability to go away and handle themselves but when by no means hurts to take some emergency necessities simply in case they unhinged within the flurry of start.


What to not take:


You’ll need to take it off and go away it unattended. Depart it at dwelling.

Child Do-Dadery:

Manis and pedis together with hair brushing, bathing, and so on. can look forward to dwelling so don’t trouble bringing issues like nail clippers, snot suckers, soother clips, and so on.


What concerning the employees?

Lastly, it’s all the time a pleasant gesture to depart a “thanks” for the hospital employees. Bonus factors if it’s sufficiently small to slot in your hospital bag simply.

I introduced a jar of Hershey kisses the primary time and that went over very well. My mom took in a basket of bananas, apples, granola bars, and different more healthy snacks that didn’t should be refrigerated for the hospital employees that took care of my grandfather.

Nurses, specifically, do quite a lot of gross shit for you when you’re in there so, even when it’s small, it’s good to say, “thanks for holding a bedpan whereas I vomited. I actually appreciated that.”

I forgot the second time. I’m a dick, I do know.

As with all issues, what somebody finds important, another person will discover frivolous, however this provides you an thought of all of the issues you could or could not have considered.

Hope the checklist helps and let me know what I missed.

The end of your pregnancy is approaching! Trying to figure out what to pack in that hospital bag? Here's an ultimate list of stuff other women have found really helpful when they gave birth in a hospital. #hospitalbirth #hospitalbag #laborbag #babyprepOur subsequent recos:

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